If there’s one place on earth you should be able to achieve relaxation – it’s at home. You can’t control anxiety created by conditions on roadways, highways, while traveling or at the office. But your home is your castle and that’s the one place you should be able to achieve …
Read MoreMany people in the minimalist movement have decided to leave their 9-to-5 jobs and even highly-paid careers in order to downsize toward a simpler and more meaningful existence. While some people may think such a move is risky, counter-intuitive, or even absolutely crazy – those who have made the move …
Read MoreWhile we are always striving to be our best, positive and cheerful– sometimes we just can’t be. Sometimes, we aren’t okay – and that’s okay. “Sometimes it has to be enough to acknowledge that you are absolutely not okay. But that you know at some point you will be. So …
Read MoreThe holiday season and the days off from work it provides are often a good time to catch up on some reading. If you’re looking for some excellent self-improvement advice for you or someone you know, here are 6 excellent self-improvement books that should be on everyone’s reading list. We’ve …
Read MoreWithout a doubt the number one New Year’s resolution most people make is beginning a new diet. But for many people, who have the habit of emotional eating – there is no diet that is going to be successful until they change their mindset. In this article, we’ll look at …
Read MoreEveryone deals with anxiety on some level. The short of it is, when it comes to anxiety, you can either control it or allow it to control you. Here are some tips from science for reducing your anxiety that can make it easier for you to let go and relax. …
Read More“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – Reinhold Niebuhr Change isn’t easy – for anyone. Change, especially for situations beyond their control, can be so difficult to accept that …
Read More“Stop thinking in terms of limitations in start thinking in terms of possibilities.” – Terry Josephson As of the day of this writing, the brilliant physicist Stephen Hawking died. Many news reports focused on Hawking having to overcome his disabilities. This actually angered a lot of people who thought the …
Read MoreMany of us are overwhelmed by paper clutter these days – and it’s not by our choosing. There are paper receipts, bills, agreements, policies and so on. The majority of companies we do business with, whether through purchases or services, bombard us with paper documents, as well as, advertising mail …
Read MoreMany of us want to live simpler lives, but in the midst of our obligations, the way to doing so isn’t straightforward. While minimalism is a popular trend, it isn’t for everybody. Not only that, but you don’t have to become a minimalist to live a simpler life. Simplifying your …
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